For positivity and creativity to flow in your life you need a high vibrational
Existence. This starts with consuming high vibrational “alive” foods, associating with high
vibrational souls and taking part in high vibrational activities such as yoga, Tai chi, Qi gong or
Meditation.
Since you are what you eat, and many of us do in fact “live to eat” versus eat to feel
alive, it’s important to understand what is driving YOU at. every. moment. Is your mind driving
your body to satisfy a nutritional deficiency, an emotional need OR do you put a lot of love and
mindfulness into your meal preparation? Disease and illness, like the thoughts we keep have an
energetic component. So, let go of fear and worry so you can step in to your purpose as the best
possible version of yourself.
