For positivity and creativity to flow in your life you need a high vibrational Existence. This starts with consuming high vibrational “alive” foods, associating with high vibrational souls and taking part in high vibrational activities such as yoga, Tai chi, Qi gong or Meditation. Since you are what you eat, and many of us do in fact “live to eat” […]
Through poor conditioning, our mind takes over our spirit – and in turn, the soul suffers. Through acceptance, our soul soars. Why is acceptance such a difficult task? It is because of perception. We perceive something unjust, unfinished, or unfair and we hold onto it thinking that if we continue to do so our circumstances will change. The reality […]
Loving yourself through Covid-19 There is great beauty in transparency, great strength. So eat well and sleep well. Listen to your inner voice. Let meditation be your vice. Don’t compare yourself to others. In today’s world, it’s a lot to manage the inner workings of our complex body-minds, hard enough to keep up with ourselves. No one can […]